Try out one of our land based Group Exercise Classes. These classes are led by trained instructors, and attended by members looking to make friends, laugh, and sweat. Join a new class today!



BARRE:  Total body toning and sculpting using little-to-no weight and is great for any fitness level!

BOOTCAMP: Join us in this low-impact, high-results circuit training workout. Goal is to keep heart rate in the fat burning zone while keeping muscles toned.

CARDIO MIX: Enjoy a variety of formats each week in this fun cardio class! Class formats include floor aerobics, kickboxing, cardio intervals, step drills, BOSU cardio, and tabata.

CYCLE: Join us for an amazing ride in our 24-bike cycling studio. Follow your instructor through a high-impact ride through fun climbs, sprints, and more. **Evening classes require participants to reserve bikes at the front desk.

DEEP STRETCH: Stretch your muscles for a nice workout.

DEEP RELAXATION:  Both physical and mental techniques are combined to ease the body/mind into a pleasant, refreshing state of deep relaxation.

KETTLEBELL: Train your muscles and your heart in this class using...kettlebells! Kettlebells fire up more muscles, burn calories, & improves posture and daily activity movements.

KICKBOXING: Full-body low-impact cardio conditioning workout including punches, knee lifts, and a variety of kicks.

LINE DANCING: Not only is this fun, but a great way to exercise! No partner needed!

MIX IT UP: Do a little bit of everything in this class. Mix up your workout using body weight, light weights, exercise balls, and more! Low to intermediate level class for all levels.


PILATES: A core-centered workout that increases flexibility, improves posture, and tones the body.

PiYo: A high-intensity, low-impact workout for a new kind of strong! Combines muscle-sculpting, core-firming benefits of pilates with the strength and flexibility of flowing yoga moves.

POWER CUT: Full-body strength training class that shapes and tones your body from head to toe using hand weights, medicine balls, body weight, and more!

STRETCH & TONE: Low intensity, low impact class that gives active you the cardio, strength training and stretching they needs. Also good for anyone just starting out or just starting back.

TAI CHI: Involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. This class is great for balance, strength, stress relief, & more!

YOGA: Gain strength, stamina, and balance as you control your mind, body, and breath through a series of poses and stretches.

  • YOGA 101: Intro class to yoga. Learn how poses work and pull it all together.
  • YOGA 2: Intermediate class where participants move from pose to pose for a total workout.
  • CHAIR YOGA: Chair-based class for active older adults.
  • SPECIAL POPULATIONS: A chair and mat-based class for those with physical and/or cognitive disabilities and their caregivers.

ZUMBA®: Ditch the workout, join the party! Join us for a fun, full-body workout with international dance music.

  • STRONG by ZUMBA: Combines muscle conditioning, cardio and plyometrics training synced to original music.
  • ZUMBA GOLD: Lower-impact Zumba excellent for heart health. For all ages and abilities.
  • FAMILY ZUMBA: A Zumba party open to kids and adults!
  • ZUMBA TONING: Use weights to tone and sculpt your muscles