Whether you are a beginner, or an accomplished athlete, you can increase your fitness performance and learn techniques that will help to prevent injuries and improve your overall fitness level. Our personal trainers will help you set up an individual, realistic and reasonable session designed with fun and effectiveness in mind.

When you train with a Certified Personal Trainer, you will receive a personally designed session, along with the motivation you will need to succeed. Whether your goal is to lose weight, get stronger, improve your body composition or recover from an injury, personal training can help! Available for members only, during Y business hours. Save by purchasing multiple sessions in advance!

One 1 hour Session or Two 30-Minute Sessions: $45
Five1-hour Sessions or Ten 30-Minute Sessions: $200
Ten 1-hour Sessions or Twenty 30-Minute Sessions: $370

INTERESTED IN A PERSONAL TRAINER? Complete the Personal Training Interest Form now!

For information, contact Evelyn or inquire at the Front Desk.