At the Y, fitness is more than a workout.
It’s about building community, boosting confidence, and having fun while moving your body. Our Group Fitness classes are designed for all ages and fitness levels, offering everything from strength training and cycling to yoga and dance-inspired cardio.
Led by certified instructors, each class is a chance to challenge yourself, stay motivated, and connect with others. Whether you’re just starting your fitness journey or looking to take it to the next level, you’ll find a class that fits your schedule and your goals.
Check out our current Group Fitness Schedule below and join us for your next workout at the Goldsboro Family YMCA!
