Welcome to the Goldsboro Family YMCA Aquatics Center! We offer a variety of programs designed for all ages and skill levels, from beginner swim lessons to our competitive swim team. We offer recreational, therapeutic, and specialty aquatics programs to meet the needs of our community. Our certified lifeguards and instructors ensure a safe and enjoyable experience for everyone.

Our Masters Swim Program is geared towards individuals ages 19 & older. Whether you’re swimming for fitness, training for a meet or triathlon, or simply looking for a supportive group to keep you accountable, there’s a lane for you! Swimmers of all levels are welcome, but must be able to swim a minimum of 100 yards! Register online or at our Welcome Center!

Practice Days/Times

Beginning October 5th

Mondays & Wednesdays: 6:00AM-7:00AM

• L-shaped, 50-meter indoor pool (4–12 feet deep)

• Used for lap swimming, swim lessons, water fitness, and competitive swimming

• September–March: Bulkhead in place for 16 lanes (25 yards)

• April–August: Bulkhead removed for 5–8 lanes (50 meters)

• Water temperature: 80–82°F

• 25-yard indoor pool (3–4 feet deep)

• Used for water therapy, swim lessons, and water fitness

• Water temperature: 88–90°F

• Monday - Friday: 5:00 AM–8:00 PM

• Saturday: 7:15 AM–5:30 PM

• Sunday: 1:00 PM–5:30 PM

• Adult & Child Swim Lessons

• Water Fitness Classes

• Lifeguard Certification & Recertification

• Lifeguard Instructor Certification & Recertification

• Competitive Swim Team

• Pool Parties