Enjoy access to multiple fitness centers, over 60 group classes each month, sparkling pools, courts, walking tracks, and relaxing recovery spaces-all included. Plus, take advantage of exclusive member discounts, special events, and programs designed to keep you moving, connecting, and thriving. Ready to find the perfect fit for you and your family? Explore our membership rates and see how affordable a healthier, more connected lifestyle can be.
MEMBERSHIP BEYOND FITNESS
MULTIPLE FITNESS CENTERS
Join one. Get them all. Our Y is ready for you, with exercise machines, free weights and fitness studios with the latest classes all included in your membership.
OVER 60 GROUP EXERCISE CLASSES
Across the Goldsboro YMCA, we offer more than 60 group fitness classes each month. Kickboxing, HIIT, Zumba, Boot Camp, Yoga, Pilates and more. It is all included with your membership.
POOLS, GYM, RACQUETBALL COURTS & WALKING TRACK
We have Olympic and heated pools with dedicated lap lanes throughout the day, Racquetball courts for your next friendly match, Gyms to get your game on and indoor walking/running tracks for athletes of all ages and abilities. And when you need a day of recovery, relax in our Saunas, Steam Rooms and Hot Tubs.
MEMBER DISCOUNTS
YMCA members receive a lower rate on all Y programs. They also have access to member-only programs, events and fitness challenges throughout the year.
| MEMBERSHIP TYPE | RATE | JOIN FEE | 
|---|---|---|
| ADULT | $54 | $54 | 
| HOUSEHOLD | $90 | $98 | 
| SINGLE ADULT HOUSEHOLD | $78 | $54 | 
| TWO ADULTS, NO DEPENDENTS | $85 | $98 | 
| YOUNG ADULT | $42 | $28 | 
| YOUTH (UNDER 18) | $30 | $0 | 
| MILITARY SWIM | $0 | $0 | 
Additional Information
Explore our programs, membership options, and facility features.
CHILD CARE WHILE YOU WORK OUT
We provide care for your children ages 6 weeks to 12 years while you work out. Our Child Watch is staffed by our incredible caregivers with activities, games, crafts and outdoor time for your kids. Child Watch care is included with your YMCA Membership when your child is a member. Just note, each daily visit is capped at two hours.
Hours of Operation:
Monday - Friday 8:00am to 12:30pm | 4:30 pm to 7:30 pm
Saturday and Sunday CLOSED
Book now with our in-house Massage therapist for a discounted member rate.
Dawn Bass: 919-920-7904 / [email protected]
Y360 - ANYTIME, ANYWHERE
Live and on-demand workouts at your fingertips - FREE for all members.
      Enjoy Your Goldsboro Family YMCA Membership—Anywhere!
Did you know your Goldsboro Family YMCA membership travels with you?
Thanks to the Nationwide Membership Program, you can visit any participating YMCA in the United States and Puerto Rico at no extra cost.
That means business trips, vacations, and family visits don’t have to interrupt your workouts or wellness routine—just find a Y wherever you are and keep moving!
Nationwide Membership Basics
- No extra cost—just show your Goldsboro Family YMCA membership card.
- Available for active, full-facility members.
- You must use your home Y (that’s us!) at least 50% of the time.
- Program-only participants and third-party memberships are not eligible.
- Discounts on programs apply only at your home YMCA.
- Guests under 18 must be with a parent or guardian.
Before You Visit Another Y
- Call ahead to make sure the Y participates in the program.
- Ask about their amenities and schedule—each Y may be a little different.
- Bring your Goldsboro Family YMCA membership card and a photo ID.
- Be ready to provide your basic membership info (name, email, etc.).
If you’ll be away from Goldsboro for more than 28 days—like for a long work assignment, college, or an extended vacation—you’ll need to transfer your membership to the Y in that area.
Wherever you go, you’ll find the same welcoming Y spirit that you love here in Goldsboro.
Goldsboro Family YMCA Age Policies
Individuals must be 13+ years old to be in the facility without an adult. If under 13 a parent must remain with the child at all times. See below for area specific age restrictions.
Locker Rooms
1. Fitness Locker Rooms are for adults 18 and over.
Children 5 and under may accompany parent/guardian into the Fitness Locker Room.
Children 6 and over must use the Wellness Locker Rooms or the Family Locker Room located on the Warm Water Pool deck.
Pools
1. Members must be 18 years of age or older to use the sauna, steam room, or jacuzzi. No one under the age of 18 is permitted to utilize these amenities for safety protocols. 2. Children 6 and under must have a parent/guardian 18 or older in the water with them at all times.
3. Children 7-12 must have a parent/guardian 18 or older on the pool deck with them at all times.
4. Children under 18 years of age are not allowed in the Warm Water Pool between 10:00 a.m. and 12:00 p.m. on weekdays.
Group Exercise Classes
1. Children may attend classes at the discretion of the individual instructor.
2. Children under 16 must always have a parent present
Teens in Training
1. Children ages 13-16 may take the Teens in Training orientation to use the Wellness Center equipment. Upon completion of the course, adult supervision is not required.
2. Red lanyard issued at the time of course completion must be worn to use the equipment without an adult.
3. Safety waiver must be signed and returned by parent.
4. Children under the age of 16 that have not taken Teens in Training may not use the Wellness Center.
Weight Room
1. Children under the age of 16 are not allowed in the Weight Room, even if they are waiting for parents/guardians.
Wellness Center
1. Children 12-15 years old may only be in the wellness center with a parent/guardian present.
2. Exception is made for youth aged 13-15 who have completed the Teens in Training program and have their red lanyard.
 
         
       
        