Individualized Training for Success!
Our personal trainers at the Goldsboro Family YMCA are dedicated to helping you reach your fitness potential. We offer individualized training sessions designed to improve your overall fitness level, prevent injuries, and achieve your specific goals, such as weight loss, strength gain, or injury recovery. Available for members during Y business hours. Save when you purchase multiple sessions in advance!
Personal Training Packages
*Member Pricing is Reflected Below
Ask for Non-Member Rates at our Welcome Center
1 on 1 Personal Training
1 Session
30 minutes: $25
45 minutes: $35
60 minutes: $45
5 Sessions
30 minutes: $120
45 minutes: $165
60 minutes: $215
10 Sessions
30 minutes: $225
45 minutes: $315
60 minutes: $405
20 Sessions:
30 minutes: $420
45 minutes: $600
60 minutes: $760
Buddy Personal Training (Price per Person)
5 Sessions
30 minutes: 95
45 minutes: $135
60 minutes: $175
10 Sessions
30 minutes: $180
45 minutes: $255
60 minutes: $330
20 Sessions:
30 minutes: $340
45 minutes: $480
60 minutes: $620
Small Group Personal Training (Price per Person)
5 Sessions
30 minutes: 75
45 minutes: $105
60 minutes: $135
10 Sessions
30 minutes: $140
45 minutes: $200
60 minutes: $255
20 Sessions
30 minutes: $260
45 minutes: $380
60 minutes: $480