Here at the Y we are all about setting our youth up for success, and part of that is educating them early on about wellness and health!

C.H.A.N.G.E. for Children is a 12-week physical activity and nutrition program committed to helping youth develop healthy attitudes in nutrition growth and education for ages 6-16 years old. CHANGE meets two days a week from 5:00 - 6:30 PM. This program is designed and supervised by the Goldsboro Y, in conjunction with Goldsboro Pediatrics. The nutrition promotion lessons were written by a dietetic technician.

C.H.A.N.G.E. for Children is a safe and effective way to help children raise their self-esteem and confidence, and improve their health through fun physical activity and exercise. Our goal is to bring about life changing behaviors that lead to a healthier child. Family activities and lessons are scheduled throughout the session. We understand that a positive lifestyle change is a change for the whole family.

Sessions are available throughout the year. The next session is scheduled to start on January 24th and will meet on Tuesdays and Thursdays from 5:00 - 6:30 PM.

Please contact Jackie for more information, or bring in your completed registration form.