Adult Swim (Ages 13+)
The Goldsboro Family YMCA is committed to all ages when it comes to water safety and learning how to swim. We offer a variety of programs to teach our teenage and older swimmers. We offer a several individual, group and team options to cater to your needs and get you swimming towards the Olympics in no time!
If you have little or no aquatic experience, take this opportunity to develop new lifelong skills or improve your current abilities (Ages 13 and up).
Private lessons give swimmers individualized attention to improve or master their swimming skills. The instructor, participant and/or parent determine the goals for the lessons. Each session consists of 4 lessons and you can register at the Front Desk! Cost: $65 and is available for members only.
Adult Swim Group Lessons
If you have little or no aquatic experience, take this opportunity to develop new lifelong skills or improve your current abilities. Our classes offer supportive lessons designed to build confidence while you learn.
These are available to members only and are ran based on demand and space available. Please contact our Senior Aquatics Director, Lance, to get on the wait-list. Cost: $65 for 8 scheduled group classes.
We are part of United States Masters Swimming, a national organization with more than 50,000 members which promotes lifelong fitness through swimming. Workouts are open to all swimmers and are schedule on a monthly basis. Please reach out to our Senior Aquatics Director, Lance, to learn more about our program, or visit our Masters page.
The Goldsboro Family YMCA offers a vareity of fitness classes ranging from low intensity classes aimed to reduce inflamation to our high intensity workouts aimed to burn calories! Check out our water based fitness section to see what works for your schedule, and what may interest you!